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</html><thumbnail_url>https://www.testofuel.com/tf/wp-content/uploads/2016/08/Junk-Food-and-Health-Issues.jpg</thumbnail_url><thumbnail_width>800</thumbnail_width><thumbnail_height>451</thumbnail_height><description>The fast food industry generates $5.1 billion in sales per year, and accounts for nearly 4.7% annual Gross Domestic Product. So called 'junk food' is categorized as any food that is high in calories and unhealthy amounts or types of fats, sugar and salt but low in valuable nutrients like complex carbohydrates, protein, vitamins and minerals. There are a number of health issues related to excess amounts of junk food, including heart disease, obesity, diabetes and early death. Research also suggests that poor-quality food can decrease testosterone levels directly, and also indirectly through exposure to man-made phthalate compounds. As dietary choice is a modifiable risk factor, a quick and easy way to try and boost your T levels is to eliminate junk food from your diet and replace it with foods that boost testosterone and supplements that support your health and performance.</description></oembed>
