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</html><thumbnail_url>https://www.testofuel.com/tf/wp-content/uploads/2016/06/does-sugar-lower-testosterone-feature.jpg</thumbnail_url><thumbnail_width>800</thumbnail_width><thumbnail_height>450</thumbnail_height><description>Sugar is a serious problem for the human diet, sugar does lower your testosterone levels and depletes your overall health. By spiking insulin levels, sugar directly interferes with testosterone production and can plummet your progress - to the point in some studies, subjects using sugar were reaching diagnosed levels of 'low testosterone'. The evidence is conclusive, and exposing yourself to high insulin for too long can lead to Type II Diabetes, and Cancer. It has no positive effect whatsoever, its only nutritional value is in calories.</description></oembed>
