1.0TestoFuel Bloghttps://www.testofuel.com/tfrich600338<blockquote class="wp-embedded-content" data-secret="c1N5JDwe0P"><a href="https://www.testofuel.com/tf/the-cholesterol-and-testosterone-relationship/">The Cholesterol and Testosterone Relationship</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.testofuel.com/tf/the-cholesterol-and-testosterone-relationship/embed/#?secret=c1N5JDwe0P" width="600" height="338" title="“The Cholesterol and Testosterone Relationship” — TestoFuel Blog" data-secret="c1N5JDwe0P" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://www.testofuel.com/tf/wp-content/uploads/2016/08/CHOL-and-Testosterone.jpg800450Cholesterol is a lipid - a fatty substance that forms part of every cell's outer membrane. It is made by the liver but also obtained through the foods that we eat. In order for these lipids to travel in the bloodstream they are packaged up within proteins - this combination of Protein and fat is referred to as a lipoprotein. Cholesterol and testosterone are both classed as steroids as they share a similar ring structure. In fact this lipid synthesizes all steroids hormones, including testosterone. Without sufficient amounts obtained from the diet, testosterone levels are not optimized. There are a range of foods that can increase testosterone, including red meats, organ meats and cheese. It is important that you include these in your diet where possible to optimize your hormones.