{"version":"1.0","provider_name":"TestoFuel Blog","provider_url":"https:\/\/www.testofuel.com\/tf","title":"Does a Vegan Diet Affect Testosterone? - TestoFuel Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JsosvJ8Hk0\"><a href=\"https:\/\/www.testofuel.com\/tf\/does-a-vegan-diet-affect-testosterone\/\">Does a Vegan Diet Affect Testosterone?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.testofuel.com\/tf\/does-a-vegan-diet-affect-testosterone\/embed\/#?secret=JsosvJ8Hk0\" width=\"600\" height=\"338\" title=\"&#8220;Does a Vegan Diet Affect Testosterone?&#8221; &#8212; TestoFuel Blog\" data-secret=\"JsosvJ8Hk0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2016\/12\/Veganism-and-Health.jpg","thumbnail_width":800,"thumbnail_height":450,"description":"A vegan diet is based around plant foods - grains, vegetables and fruits for example. This approach to eating does not allow any animal products to enter the diet and is often accompanied by an abstinence of animal products as cosmetics or clothing. The majority of research suggests that vegan diets cause low testosterone but not in all cases. It's not a very clear subject and leaves much to still be researched. A vegan diet per se won't lower your testosterone levels. As long as all necessary nutrients are obtained and sufficient fats work their way into your body you can still maintain normal T levels. One thing is for sure, vegans are more likely to have a normal body mass index and lower body fat meaning they are at a lower risk of obesity-related low testosterone."}