{"id":3218,"date":"2017-03-29T08:53:35","date_gmt":"2017-03-29T08:53:35","guid":{"rendered":"https:\/\/www.testofuel.com\/tf\/?p=3218"},"modified":"2017-03-29T09:02:59","modified_gmt":"2017-03-29T09:02:59","slug":"6-warning-signs-of-low-testosterone","status":"publish","type":"post","link":"https:\/\/www.testofuel.com\/tf\/6-warning-signs-of-low-testosterone\/","title":{"rendered":"6 Warning Signs of Low Testosterone"},"content":{"rendered":"<p>Your sex drive isn&#8217;t what it used to be and that once strong bench press you had seems\u00a0to be a distant memory.<\/p>\n<p><em><strong>Low testosterone<\/strong><\/em> is no laughing matter.<\/p>\n<p>Not only does a reduction in your primary male hormone slash your physical performance, it can have serious effects on your health too.<\/p>\n<p>So it&#8217;s important that you are aware of the warning signs of low T so you can do all you can to reverse or even reverse them.<\/p>\n<p>But if you ignore it then these symptoms can spiral out of control, leaving you a shell of your former self.<\/p>\n<p>In this article we tell you the <strong>6 most common symptoms of low T. <\/strong><\/p>\n<p>Read on to find out more&#8230;<\/p>\n<hr \/>\n<h2>What is Testosterone?<\/h2>\n<p>Testosterone is a steroid hormone released from your testes. It helps to regulate all things masculine via two main effects:<\/p>\n<ul>\n<li><em><strong>Anabolic:<\/strong><\/em> regulates protein synthesis and slows down protein breakdown. This in turn helps to maintain muscle mass.<\/li>\n<li><em><strong>Androgenic:<\/strong> <\/em>promotes\u00a0masculine features such as voice deepening, body and face hair and helps you maintain a socially dominant temperament.<\/li>\n<\/ul>\n<hr \/>\n<h2>How Does Testosterone Work?<\/h2>\n<p>T promotes both anabolic and androgenic effects via a complex but important structure called the <em><strong>hypothalamic-pituitary-gonadal axis.\u00a0<\/strong><\/em>This system is made up of your hypothalamus, pituitary gland\u00a0and testes.<\/p>\n<p>And within this system are a number of hormones that all work together to make sure that achieve optimal testosterone production.<\/p>\n<ul>\n<li><em>Gonadotropin-releasing hormone (GnRH)<\/em><b>\u00a0<\/b>is released by the hypothalamus and gives it next door neighbor the pituitary gland a wake up call.<\/li>\n<\/ul>\n<ul>\n<li>Once the pituitary gland receives the incoming message it then releases two hormones &#8211;<strong>\u00a0<\/strong><em>luteinizing hormone (LH)<\/em> and <em>follicle-stimulating hormone (FSH)<\/em>. Once these enter the bloodstream they bind to receptors in the testes\u00a0and tell them to release some T into your bloodstream.<\/li>\n<\/ul>\n<h3>What&#8217;s a normal testosterone level?<\/h3>\n<p>Anything between 300 &#8211; 1000 ng.dL would be classed as normal. If your serum T falls below the lower benchmark then you have <em><strong>hypogonadism<\/strong> <\/em>&#8211; clinically low testosterone.<\/p>\n<p>And this is where the problems start.<\/p>\n<hr \/>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3229\" src=\"https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Older-man-in-gym-1.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Older-man-in-gym-1.jpg 800w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Older-man-in-gym-1-150x84.jpg 150w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Older-man-in-gym-1-300x169.jpg 300w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Older-man-in-gym-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<hr \/>\n<div class=\"group infobox infobox-blue mtop20 mbottom20\">\n<p><strong>Key Point:<\/strong> Testosterone production begins at the hypothalamus which signals your testes to boost production.<\/p>\n<\/div>\n<hr \/>\n<h2>What Causes Low Testosterone?<\/h2>\n<p>There is more than one potential cause of hypogonadism. This means that the cause can be split into either primary or secondary mechanisms.<\/p>\n<p><em><strong>Primary hypogonadism\u00a0<\/strong><\/em>is caused by a problem within testicular tissue. It means that you are not producing enough testosterone, even though your testes are receiving messages from your brain to do so.<\/p>\n<p>It could be caused by underdeveloped or undescended testicles, liver or kidney diseases, genetic issues or autoimmune illnesses such as Addison\u2019s disease or Klinefelter syndrome.<\/p>\n<p><em><strong>Secondary\u00a0<\/strong><strong>hypogonadism\u00a0<\/strong><\/em>is where the testes <em>don&#8217;t<\/em> receive messages from the hypothalamus and pituitary to produce enough testosterone.<\/p>\n<p>Causes could include pituitary disorders or tumors, rapid weight loss or inflammatory disease. Obesity and poor diet and lifestyle can also be a cause too.<\/p>\n<p>One thing is for sure though; even though the cause\u00a0of primary and secondary low T might be different,\u00a0what remains similar are the symptoms.<\/p>\n<hr \/>\n<h2><img decoding=\"async\" class=\"aligncenter size-full wp-image-3219\" src=\"https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Fit-and-healthy-man-testosterone.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Fit-and-healthy-man-testosterone.jpg 800w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Fit-and-healthy-man-testosterone-150x84.jpg 150w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Fit-and-healthy-man-testosterone-300x169.jpg 300w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2017\/03\/Fit-and-healthy-man-testosterone-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h2>\n<hr \/>\n<div class=\"group infobox infobox-blue mtop20 mbottom20\">\n<p><strong>Key Point:<\/strong>\u00a0Low testosterone can be caused by anything from genetics and autoimmune illness to obesity and poor lifestyle choices.<\/p>\n<\/div>\n<hr \/>\n<h2>Warning Signs of Low Testosterone<\/h2>\n<p>Once you reach the age of around 30, your T levels naturally start to decrease.<\/p>\n<p>And whilst not every man will suffer from symptoms of low testosterone, it is important to be aware of the warning signs.<\/p>\n<p>What is important to note is that these symptoms can change and worsen over time so it is important to do all you can to keep your hormones optimized.<\/p>\n<p>Here are the warning signs you need to look out for&#8230;<\/p>\n<h2>#1. Your Muscle Mass and Strength Will Decrease<\/h2>\n<p>Because one of the main anabolic roles of testosterone is to balance protein repair with protein breakdown, men with low T will notice that they lose muscle mass quite quickly.<\/p>\n<p>And because a big determinant of how strong you are is how big your muscles are; you&#8217;ll be weaker too.<\/p>\n<h2>#2. An Increase in Belly Fat<\/h2>\n<p>The problem with a loss of muscle mass is that muscle is an active tissue that regulates metabolism.<\/p>\n<p>It coaxes incoming calories into preserving muscle as opposed to being stored as fat. So less muscle tissue means you&#8217;re much more likely to pile on the pounds.<\/p>\n<p><em>And where are you likely to store fat?<\/em><\/p>\n<p>For a hypogonadal man it&#8217;s very likely that it&#8217;ll develop as belly fat around your middle or as man boobs &#8211; what&#8217;s called <strong>gynecomastia.<\/strong><\/p>\n<h2>#3. You&#8217;ll Feel Tired and Fatigued<\/h2>\n<p>One of the first things you&#8217;ll notice as your T levels reach the lower-than-normal threshold is a lack of energy, drive and vitality.<\/p>\n<p>And with fatigue and tiredness comes mood swings, irritability and frustration &#8211; even if you&#8217;re eating and sleeping well.<\/p>\n<hr \/>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-913\" src=\"https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2016\/07\/Stress-and-Testosterone.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2016\/07\/Stress-and-Testosterone.jpg 800w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2016\/07\/Stress-and-Testosterone-150x84.jpg 150w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2016\/07\/Stress-and-Testosterone-300x169.jpg 300w, https:\/\/www.testofuel.com\/tf\/wp-content\/uploads\/2016\/07\/Stress-and-Testosterone-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<hr \/>\n<h2>#4. Your Sex Drive Disappears<\/h2>\n<p>A loss of sex drive is a common symptom of low T for both men and women. As a\u00a0strong regulator of sexual appetite, low testosterone means low libido.<\/p>\n<p>It is also one of the earliest and most telltale signs of low androgen hormones too.<\/p>\n<p>And it&#8217;s not just your libido that suffers either. Physical changes such as a decrease in sperm count, reduced semen volume, trouble getting an erection and changes to your testicle size can all occur too.<\/p>\n<h2>#5. A Reduction in Cognitive Skills<\/h2>\n<p>Men at their physical peak are renowned for their spatial awareness, hand-eye coordination and motor skills. You&#8217;re fast, skillful and agile.<\/p>\n<p>But as your testosterone levels plummet you might notice some changes to your cognitive abilities.<\/p>\n<p>Your balance, coordination, visual perception and decision making can all suffer. The name for this is <em>&#8216;brain fog&#8217;<\/em> and it&#8217;s common in men with low testosterone.<\/p>\n<h2>#6. Sleep Problems<\/h2>\n<p>Men with lower than optimal T levels can suffer from sleep apnea &#8211; a condition characterized by shallow or paused breathing during sleep.<\/p>\n<p>This can lead to poor sleep quality and even full on insomnia.<\/p>\n<p>Despite having low energy levels, low T can cause a big shift in your sleep patterns, sending you into a spiral that furthers your fatigue, irritability and frustration.<\/p>\n<hr \/>\n<h2>The Solution?<\/h2>\n<p><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http:\/\/www.testofuel.com\"><strong>TestoFuel<\/strong><\/a><\/span> is an all-natural, high quality testosterone booster formulated using only the best\u00a0nutrients.<\/p>\n<p>With active ingredients such as <strong>D-Aspartic acid, Vitamin D <\/strong>and<strong> Oyster extract<\/strong>, this supplement has the power to:<\/p>\n<ul>\n<li><em><strong>Boost energy &#8211;<\/strong><\/em> feel refreshed and energized<\/li>\n<li><em><strong>Recover quicker &#8211;<\/strong><\/em> work harder in the gym and progress better than before<\/li>\n<li><em><strong>Increase muscle growth and strength &#8211;<\/strong><\/em>\u00a0improve confidence and aesthetics<\/li>\n<li><em><strong>Reduce body fat &#8211;<\/strong><\/em>\u00a0decrease belly and chest fat<\/li>\n<\/ul>\n<p><strong>TestoFuel<\/strong> is considered to be a revolutionary, <span class=\"bold orange-text\">exhaustively researched muscle building supplement\u00a0<\/span>with one very focused aim&#8230;to smash down the barriers to growth by opening your testosterone floodgates.<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>Your sex drive isn&#8217;t what it used to be and that once strong bench press you had seems\u00a0to be a distant memory. Low testosterone is no laughing matter. Not only does a reduction in your primary male hormone slash your physical performance, it can have serious effects on your health too. So it&#8217;s important that [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3228,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[54],"tags":[499,496,497,498],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Warning Signs of Low Testosterone - TestoFuel Blog<\/title>\n<meta name=\"description\" content=\"Low testosterone occurs because your testes don&#039;t produce enough, or aren&#039;t getting the right signals from your brain. What are the symptoms? 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