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TestoFuel Blog : Make Gains & Pack on the Muscle

Do Brazil Nuts Boost Testosterone?

Diet is a massively important part of health and performance. And these days you are spoiled for choice when it comes to foods that support your athletic and testosterone-boosting needs. ... Read more »

Does a Vegan Diet Affect Testosterone?

Testosterone is an important anabolic hormone that controls a number of functions. It boosts your strength and athleticism, whilst at the same time maintaining muscle mass and improving body composition. ... Read more »

5 Foods That Help Improve Sleep

Modern lifestyle, 24-hour working days and an obsession with electronics mean we sleep for less than we ever have done. In fact, statistics suggest that nearly half of us get ... Read more »

Do You Really Need Protein Shakes?

Testosterone is the primary male hormone. It is responsible for increasing muscle mass and strength, boosting libido and virility, and decreasing the risk of long-term illness. It is important when beginning ... Read more »