Testosterone Info

5 Ways That Vitamin D Makes You a Better Athlete

Vitamin D provides a number of benefits relating to health and well-being. It decreases the risk of cardiovascular disease, diabetes, stroke and multiple sclerosis. It also supports strong bones and ... Read more »

How Does Low T Affect Your Health?

Testosterone is the primary male hormone. When optimized it helps support physical performance, virility and long-term male health. Look after it and it looks after you. But more and more ... Read more »

Testosterone and Cardiovascular Disease Relationship

When we think about testosterone and all of the benefits it provides you with, you’ll automatically think about physical performance – increased muscle mass and strength, lower body fat and ... Read more »

Does Aerobic Exercise Affect Testosterone?

Optimal testosterone levels are key to a good physique. Muscle mass, strength and physical performance are all linked to higher T levels, whereas lower levels coincide with belly fat, poor ... Read more »

The Testosterone and Metabolism Relationship

In order to maximize results from your muscle building and fat loss program you need to understand the role that hormones play. If you increase your knowledge of important hormones ... Read more »

Testosterone and Bone Health

When we think about testosterone we often relate it to muscle mass, strength and masculine characteristics. We’ll probably also relate it to sexual appetite, performance and virility. But testosterone is also ... Read more »

The Luteinizing Hormone and Testosterone Relationship

Hormones heavily control the way the body works. They help us to add muscle mass and improve our strength. They’ll also support your sexual performance and libido too. If you ... Read more »

10 Ways to Lower Cortisol Naturally

When you’re training to pack on muscle and ramp up your strength you need every hormone on your side. Cortisol – the body’s stress hormone – can blunt your progress ... Read more »

Can Testosterone Improve Mental Function?

The benefits of optimal testosterone levels go further than the physical. Having the right levels of the male androgen may be able to boost your mental capacity too. In this ... Read more »

5 Surprising Ways to Boost Testosterone

Easy T Boosting Tips That’ll Build a More Masculine Physique The key to increasing muscle mass and dropping body fat is to boost your T levels. This hormone will improve health, fitness ... Read more »